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North Vancouver · in person & online
Counselling & coaching in North Vancouver.
In-person sessions at Urban Balance Wellness on Lonsdale Avenue, and online across BC and beyond. For children, teens, young adults, and their parents.
Who is behind the practice?
Sandra Singer is a Registered Master Therapeutic Counsellor who moved her practice to North Vancouver in 2021, after nine years of counselling children and families in London. She works from Urban Balance Wellness on Lonsdale Avenue, and online. More than 400 families have worked with her so far.
Sessions are in Canadian dollars, recognized by many insurance providers under the MTC designation, and a sliding scale is available. Sandra is registered with ACCT, the BC Play Therapy Association, and the BACP.
In this part of the site
Support close to home.
What in-person sessions look like
- A calm room at Urban Balance Wellness, on Lonsdale Avenue
- Weekly, during term time, at a steady day and time
- Play therapy for younger children, talk and creative work for older kids and teens
- Parents included through assessments and reviews, not left in the waiting room wondering
- Families accessing BC Autism Funding supported
And when online suits better
- Sessions across BC and beyond, on Pacific time
- Most teens prefer working from their own room
- Creative tools built for the screen: animated videos, CBT-based teen-led courses, worksheets, drawing
- A trial session if you are not sure your child will engage
"Sandra has been a catalyst for our family. The coaching sessions helped our teenage son find strategies for his anxiety, and helped us notice patterns in our family that needed addressing."
Charlotte, North Vancouver