Supporting children & young people to manage emotional distress and anxiety, to increase self-confidence and achieve greater happiness


Children and young people can feel confused or overwhelmed by difficult life events. Difficulties may be connected to a wide range of experiences such as family relationships, loss, bereavement, change, divorce, sibling rivalry, friendships and separation.  

We tailor our approach to the individual needs of the child/ young person and provide them a safe space to express themselves, process difficult experiences and comprehend their feelings.

Sessions are 50-minutes long and take place weekly during term-time.

Clients typically benefit from:

  •     A deeper understanding of the presenting issue

  •      Increased self-awareness and self-confidence

  •      Released distress and anxiety resulting in a greater capacity to learn

  •      Restored relationships through more effective ways of communication

"My daughter feels that she has learned a lot through her sessions with you about how to deal with her  feelings. She’s found it really useful to talk to someone about what’s going on."